News
m e n t a l • i l l n e s s
i • j u m p e d • o f f • t h e •
g o l d e n • g a t e • b r i d g e
Here is a quote that I find to be truly inspiring to anyone who is suffering or knows someone who is suffering from mental health and / or addiction issues. Sometimes people can't understand what they can't see, feel, or experience. It's stories like this that we share with one another that helps us to empathize with situations that we may not understand. Knowledge is power. It's...
y o u • a r e • f i n e
"Stop worrying and stop being sad, you're fine." To which I replied - in my head:
I
feel
everything.
All
the
time.
As if I'm being hit,
square in the face
with a giant shovel.
Physical pain,
it's nothing
compared to
what's going on in my head.
There's no escaping
this feeling
of defeat
and helplessness.
The smallest of things,
become the biggest of problems.
And by problem,
I mean
the world is crashing down on me.
Coming
to
an
end.
I feel like
the world is flat,
and I'm trying
to balance on the edge of it.
Doing everything
in my power
to not lean forwards.
So
I make a few calls.
No one is answering.
Everyone
is
busy.
I've become such a burden.
Trying to get by
is taking its toll.
I feel like
I took a step forward
off the edge...
t h a n k • y o u • e v e r y o n e
c u r e ( d ) 2 just reached 600 likes on Facebook!
Thank you so much for your support over the past year!
Check out our page:
https://www.facebook.com/alidoylecured/?ref=hl
w i n t e r • b l u e s
Sometimes I find myself feeling down in the winter season but I find that painting helps cure me. This guy has found a cure for his February blues in dancing.
There's always a cure.. What's yours?
Comment below on what helps you cope on your down days.
p a n i c • a n x i e t y • s t r e s s • s u p p o r t
P A S S • K I T
Check it out!
http://www.thecord.ca/pass-kit-panic-anxiety-and-stress-created-for-mental-health/
